Author: admin

“You wouldn’t worry so much about what others think of you if you realized how seldom they do.”Eleanor Roosevelt “When you say “yes” to others, make sure you aren’t saying “no” to yourself.”Paulo Coehlo When you get stuck in the habit of being a people pleaser then that can have a sneaky and negative effect. Not only on you but also on the people around you. Because as you try to please the other people in your life: You put on a mask and try to guess what to do while getting anxious and stressed. You sometimes feel taken advantage…

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It’s your birthday, and you’ve received so many heartwarming cards, texts, emails, and even social media comments. It’s clear – you are well-loved! Receiving heartfelt acknowledgments of your special day from friends, family, and loved ones can truly make the day even happier.  Expressing gratitude for these warm wishes lets the sender know that you received and appreciate their efforts and kindness. It’s just the right thing to do. If you feel a bit overwhelmed by how to respond to them all, we have you covered. We’ve compiled an extensive list of emotional thank-you messages to help you convey your…

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Fathers wield troubling power, whether they like it or not, writes Katherine Angel in her book Daddy Issues: Love and Hate in the Time of Patriarchy. Science seems to agree. There is growing evidence — like this study and this one — to suggest that our early relationship with our father sets the template for:  how we see ourselves,  connect with the world,  treat the people in our lives, and  expect them to treat us. What happens when this relationship goes awry or is non-existent? We may spiral into patterns of poor behavior and relationship decisions that are dubbed daddy…

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In today’s post I’d like to keep it short and simple. I’d like to share 212 of the most powerful, short three word quotes. Quick and timeless thoughts on love, life, relationships, success, self-love and positive thinking. I hope you’ll find something here that sticks in your mind and helps you out in some way today and in the coming weeks and months. And if you want even more inspiration and powerful small phrases then check out this post with four word quotes and this one filled with short quotes. Inspirational Three Word Quotes “Good vibes only.” “Hope trumps all.”…

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Empathic behavior — the ability and habit of sensing and uploading others’ emotions, feelings, and thoughts — is an oft-discussed topic. Around every click, someone is typing or talking about how their “empathetic natures” impact daily life. Some are genuine; others are narcissists who falsely believe they’re the second coming of Elenor Roosevelt by way of Galileo and Ghandi.  So today, we’re cutting through the weeds and unearthing the truth.  We’ll review a list of actual triggers for empaths and how to soothe these uniquely sensitive souls during emotional overloads. Why Are Empaths Easily Triggered? Empaths are feelers. Common traits…

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Friday is finally here again. The end of the work week. And the start of the weekend. It’s one of the best days of the week and in this post I’d like to share 107 of the most uplifting, happy and inspiring Friday quotes. To help you finish the work week strong, celebrate that this week at school or at work is soon done and to set you up for a great, fun-filled and recharging weekend. And if you want even more inspiration for this weekend then check out this post with Saturday quotes this one filled to the brim…

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First dates nerves hit us all. Even if you’ve already been chatting online, the anticipation and nervous excitement that comes with meeting someone new in person is unlike anything else. A great way to help steer the date in the right direction is to kick it off with a few first date icebreakers.If you’re desperate to avoid that awkward moment when the conversation goes quiet, having a few first date icebreaker questions up your sleeve is essential. But what questions are good for a first date? To help get you started, here are a few ways to break the ice…

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Empaths are highly sensitive people who can pick up on and feel the emotions, thoughts, and energy of those around them.  There’s a full spectrum of different types of empaths, and the Heyoka empath is one of the most colorful and dynamic varieties.  The Heyoka empath is often misunderstood and seen as a trickster or a clown for their eccentric behavior. However, they can also be powerful healers and help those around them find balance in their lives.  Let’s unpack the Heyoka empath archetype and examine what makes them unique. What is a Heyoka Empath? A Heyoka Empath is the…

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“Life is really simple, but we insist on making it complicated.”Confucius This article is about a few mistakes I’ve made. About a few destructive habits that can make life quite messy and unhappy. And it’s about what you can do instead to replace those mistakes and habits with something better. This article is all about uncovering simplicity if you find yourself having overcomplicated your life. 1. Stop overthinking things. Few habits and mistakes are as common as getting stuck in overthinking. I used to do it all the time. And it led to a lot of analysis paralysis, to little…

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You try to be kind and let your best self lead the way. And yet, someone — or a group of people — in your life treats you meanly no matter what you do. The situation has you wondering: Why are people so mean to me? We’re tackling the answer below by exploring reasons people are being mean to and what you can do about it.   Let’s dive in. Why Are People Mean to Nice People? We’re taught to be kind and polite, yet we all fall short of that ideal at points.  Some people have nasty personalities, while others…

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